Mighty Muddogs

Our mighty Muddogs learn the fundamentals of lacrosse and body movement. When they embrace the values of age appropriate play, fun and player centered, small sided play and physical literacy, players learn the sport better, love it more, and play longer. Mighty Muddogs practice two times per week and have intersquad games on Saturdays. The Mighty Muddogs only play in the spring.

Information about spring practice and game schedules can be found here.

For equipment information click here.

IMG_9438

Little Ladies

Our Little ladies further develop the fundamentals of lacrosse. Their focus on the introductory level of the rules of the women’s game and small sided play in 7 v 7 games.

Information about practice and game schedules can be found here.

For equipment information click here.

Bermuda Run champs

Junior Muddogs

Our Jr. Muddogs boys teams further develop the fundamentals of lacrosse. Their focus on the introductory level of the rules of the men’s game and small sided play in 7 v 7 games. This age group wears full equipment. 

Information about practice and game schedules can be found here.

For equipment information click here.

Jr Muddogs

Lady Muddogs

Our Lady Muddogs are increasing their level of skill and are more competitive with play. Having fun while focusing and developing their passing, shooting, dodging, and overall gameplay. We will continue our development and game IQ at the middle school level while refining lacrosse technique. They play full field 11 v 11 games.

Information about practice and game schedules can be found here.

For equipment information click here.

MS girls

Middle School Boys

The boys will continue our development and game IQ at the middle school level while refining lacrosse technique. 

Information about practice and game schedules can be found here.

For equipment information click here.

High School Girls

Our high school girls Muddogs provide an opportunity to our high school aged girls in the valley to play an amazing sport. We will focus on fundamentals, athlete development and game concepts. The girls had their inaugural season in 2023. We will continue to develop and push our athletes while focusing on the fundamentals of the game and increasing the level of competition. 

Information about practice and game schedules can be found here.

For equipment information click here.

HS Girls photo

High School Boys

Our high school Muddogs are increasing their level of skill and are more competitive with play. Having fun while focusing and developing their passing, shooting, dodging, and overall gameplay. They play full field 10 v 10 games. This team is part of the Appalachian States Lacrosse Conference. 

Information about practice and game schedules can be found here.

For equipment information click here.

MS Boys

 

HS boys photo Appalachian Lax logo